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Meal plan


ID: lmvQjdKJIL5aAEo
By guest
Generated on 2025-06-17 19:31:08

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Cowboy Cookies
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Fresh Peach Cobbler
1 serving = 62.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!