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Meal plan

ID: pr97IZMFbWUSNJM

By guest

Generated on 2025-09-11 22:01:08

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 97.0 g

Energy: 207.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 92.0 g

Energy: 345.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!