Here is your personalized meal plan!
Meal plan
ID: EGjisBEm_3K_25E
By guest
Generated on 2025-04-21 03:53:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Breakfast raspberries yogurt
1 serving = 99.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
18.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 81.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!