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Meal plan


ID: EuP6r83V4hNptQA
By guest
Generated on 2025-04-21 07:13:15

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ice Cream Pie
1 serving = 95.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Malt Sandwiches
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!