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Meal plan

Regenerate
ID: X-nJaThENvDhoQk
By guest
Generated on 2025-03-31 02:36:10

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 68.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 67.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!