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Meal plan


ID: FpvyOQyMHRCKEXo
By guest
Generated on 2025-04-01 19:49:41

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Healthy Vegan Cookies
1 serving = 71.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Green Tomato Pie
1 serving = 97.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!