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Meal plan

Regenerate
ID: N6Ih2mprF76dSg0
By guest
Generated on 2025-08-15 16:08:16

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 64.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!