Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: mt6wbC2m4zITUNc
By guest
Generated on 2025-08-15 17:54:47

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 68.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!