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Meal plan

ID: wjzUkLIZ6_-5oHI

By guest

Generated on 2025-03-18 09:13:08

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Honey Whole Wheat

1 serving = 84.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 77.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!