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Meal plan


ID: NLx506SO0PiwLv0
By guest
Generated on 2026-05-15 15:10:19

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Orange Scallops
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 0.0 g
Sugar: 5.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Strawberry Cereal Shake
1 serving = 89.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!