Here is your personalized meal plan!
Meal plan
ID: xLDkTPXwECLcVbw
By guest
Generated on 2025-04-03 03:19:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 80.0 gEnergy:
171.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 99.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!