Here is your personalized meal plan!
Meal plan
ID: 7LHMtiFN3uGCEjU
By guest
Generated on 2025-09-09 19:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Oatmeal Pie Crust
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Milky Potato Cream
1 serving = 65.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
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