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Meal plan

ID: BKUzqQcq3mTp_wk

By guest

Generated on 2025-09-10 00:41:08

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 87.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!