Here is your personalized meal plan!
Meal plan
ID: _rA9uCCcAAzMbD0
By guest
Generated on 2025-04-30 05:26:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 83.0 gEnergy:
141.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 96.0 gEnergy:
241.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!