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Meal plan


ID: TBnNGAzk5w9lrtk
By guest
Generated on 2025-04-30 08:22:22

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ginger Dijon Salmon
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!