Here is your personalized meal plan!
Meal plan
ID: SiUkZVqyJPyU6rw
By guest
Generated on 2025-06-25 16:54:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 95.0 gEnergy:
379.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 99.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!