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Meal plan

Regenerate
ID: PywgaJ6nbrbfE78
By guest
Generated on 2025-06-25 22:45:39

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!