Here is your personalized meal plan!
Meal plan
ID: 8tbBxIBI7-Vp6HY
By guest
Generated on 2025-05-12 21:48:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Country Biscuits
1 serving = 67.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Individual Blueberry Cobblers
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!