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Meal plan

ID: nFqmc7ITBqeMncw

By guest

Generated on 2025-06-15 11:28:14

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 87.0 g

Energy: 152.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Darth Vader Biscuits

1 serving = 99.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!