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Meal plan


ID: OHXRWKuk3oZ-EUw
By guest
Generated on 2025-03-19 13:09:20

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

152.0% (15.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Cheesecake Ice Cream
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!