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Meal plan


ID: 93CXpz_GOR5QVUQ
By guest
Generated on 2025-09-11 23:38:58

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butter Brickle Candy
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Mustard Pork
1 serving = 63.0 g
Energy: 82.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!