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Meal plan

Regenerate
ID: 3cPIvRXMG7BE554
By guest
Generated on 2025-09-12 01:46:53

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!