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Meal plan

Regenerate
ID: RxHniQEWqpVG9lI
By guest
Generated on 2026-07-22 22:35:11

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!