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Meal plan

ID: YGVWGvpFMteOPhU

By guest

Generated on 2025-06-18 02:45:40

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!