Here is your personalized meal plan!
Meal plan
ID: jMt_d-fUusdXI7w
By guest
Generated on 2025-06-18 08:35:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 78.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!