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Meal plan


ID: KXT4LK9SQCXAWsM
By guest
Generated on 2025-04-23 15:03:39

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 81.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 65.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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