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Meal plan

ID: I1X1J8cPlw77CWk

By guest

Generated on 2025-07-11 02:25:48

Total kcalories

117.0% (2179.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 322.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 373.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!