Here is your personalized meal plan!
Meal plan
ID: wTraiS4EH52S7vo
By guest
Generated on 2025-07-12 02:21:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Bannocks Recipe
1 serving = 98.0 gEnergy:
277.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Rose Ice Cream
1 serving = 89.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!