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Meal plan

ID: 7OXnRqjLCT-M_kc

By guest

Generated on 2025-07-12 07:34:29

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 174.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!