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Meal plan


ID: TUf-rPHlE2j2UpI
By guest
Generated on 2026-03-31 12:36:42

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Coconut Mango Cream
1 serving = 75.0 g
Energy: 77.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 3.0 g

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