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Meal plan


ID: ABhhRJ6WDNbH5T0
By guest
Generated on 2025-03-19 18:35:54

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Churro Macarons
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 46.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lemon Pepper Nuts
1 serving = 57.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!