Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sKIVquU9WADKh1U
By guest
Generated on 2025-03-19 22:20:56

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Zhoug Recipe
1 serving = 93.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!