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Meal plan

ID: T_T0Hfu_ULy2Pqs

By guest

Generated on 2025-06-29 00:14:58

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 81.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!