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Meal plan

Regenerate
ID: q5Gc2W768WodAuA
By guest
Generated on 2025-06-29 05:58:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!