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Meal plan

Regenerate
ID: xTMx2jnsiN41hq0
By guest
Generated on 2025-09-10 07:35:45

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 93.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!