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Meal plan


ID: v4bqRGhhnrTiTFs
By guest
Generated on 2026-01-15 03:49:55

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Sweet Potato Casserole
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g

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