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Meal plan


ID: YSy8L9EoEYaU5I4
By guest
Generated on 2024-11-07 13:28:10

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Gingerbread
1 serving = 85.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!