Here is your personalized meal plan!
Meal plan
ID: dDRXM-YDhgTojTQ
By guest
Generated on 2026-05-17 20:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 76.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!