Here is your personalized meal plan!
Meal plan
ID: jdMN8JIylVJ6klc
By guest
Generated on 2026-05-17 21:43:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Shortbread
1 serving = 68.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 64.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!