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Meal plan

Regenerate
ID: H7yJCLu0nY2qcpA
By guest
Generated on 2025-06-17 04:04:42

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruit Cup Cake
1 serving = 85.0 g
Energy: 293.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!