Here is your personalized meal plan!
Meal plan
ID: uZFoqcSgbxTiZEE
By guest
Generated on 2025-03-15 21:42:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 84.0 gEnergy:
197.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Leaf Pies
1 serving = 75.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!