Here is your personalized meal plan!
Meal plan
ID: 2y0HXR1hucYlRa4
By guest
Generated on 2025-03-17 17:19:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 86.0 gEnergy:
103.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 69.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!