Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6gysVuapdcc2Vso
By guest
Generated on 2025-08-27 17:06:37

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 88.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Asbourne Gingerbread Recipe
1 serving = 66.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!