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Meal plan


ID: VP4EL_JLGWokyYc
By guest
Generated on 2025-08-27 19:26:16

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Cinnamon Crunch Bagels
1 serving = 89.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Maple Roasted Almonds
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!