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Meal plan

Regenerate
ID: C6-JxERB48Ej50g
By guest
Generated on 2025-11-03 21:24:22

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 83.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 64.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!