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Meal plan


ID: Pln-2MQ7qVyv4ak
By guest
Generated on 2025-11-04 03:44:22

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lemon Creamy Frosty
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!