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Meal plan

Regenerate
ID: woOc4cx8HWHSZeQ
By guest
Generated on 2025-04-11 15:30:50

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 62.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 96.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!