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Meal plan

Regenerate
ID: 4Rbe5EISQFMfPrU
By guest
Generated on 2025-04-18 16:25:26

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 100.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!