Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 13DK-2kFM3--0w4

By guest

Generated on 2025-04-19 20:56:32

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 144.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!