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Meal plan

Regenerate
ID: -KI1LngXZ-EmRAM
By guest
Generated on 2026-06-27 18:05:59

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cream Cheese Cookies
1 serving = 57.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!